Lead Instructor Strength & Conditioning - London

The Third Space, City of Westminster

Lead Instructor Strength & Conditioning - London

Salary not available. View on company website.

The Third Space, City of Westminster

  • Full time
  • Permanent
  • Onsite working

Posted 2 days ago, 7 Jun | Get your application in today.

Closing date: Closing date not specified

Job ref: 7a4a765440d74ddaa1b7e290aa7c9985

Location ref: City of Westminster

Full Job Description

We are building an exciting new training concept in London - a space dedicated to intelligent, technical, high performance coaching delivered in a motivating small group environment. Our philosophy is simple: worldclass coaching, progressive programming, and an elevated training experience that helps every member move, feel, and perform at their best. Our coaches are the heartbeat of the concept. You'll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special. About the Role We are looking for a Lead Strength & Conditioning Coach with strong technical ability and a passion for delivering high quality group coaching. You'll lead structured, progressive 12 week training cycles built around barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development.Your coaching will be grounded in a strong understanding of anatomy &
physiology, movement mechanics, and intelligent program design. You'll help members build confidence under the bar, move better, and train with purpose.As Lead Instructor, you will form a key part of our in-club Group Exercise presence. You'll drive community, deliver exceptional member experience and play a huge role in our company vision. An engaging motivator with strong technical proficiency in Strength & Conditioning, you'll be part of launching one of our newest, innovative classes in our brand new Paternoster club. This role is 32 hours per week, 20 hours of teaching and 12 hours of admin/operational support.What You'll Deliver High energy group S&C sessions with a strong technical focusCoaching across barbell lifts, cable systems, accessory work, and mobilityClear, personalised cueing and progression pathwaysDelivery of structured 12week progressive training blocksIntelligent warmups including mobility and potentiation phasesSupport for members across strength, hypertrophy, and
movement quality goalsA premium coaching experience that blends performance and communityWhat We're Looking ForStrong technical coaching ability across barbell and cable based movementsExperience delivering group S&C or small group PTConfident programming skills, ideally with experience writing progressive blocksUnderstanding of Anatomy & Physiology , biomechanics, and movement qualityAbility to coach mixed ability groups while maintaining high standardA passion for helping people train with purpose, confidence, and consistencyDevelopment and inhouse career opportunities Benefits include:Employed positionPensionPaid holidaySick payComplimentary group membership + buddy membershipAccess to Third Space GEX Academy - internal and external qualifications, CPDs and further educationDiscounts on in house products and servicesCareer development programmes

Direct job link

https://www.jobs24.co.uk/job/lead-instructor-strength-conditioning-london-126949595
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